Walking: burned 322 calories walking for 69 minutes.
Intake: 2652 calories.
Goal: 2330 net calories.
The Personal Blog of Steve Sekula
Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by burst water pipes.
Walking: burned 537 calories in 4.94 miles.
Intake: 2851 calories.
Goal: 2330 calories.
Weight: 206.2 lbs.