The Adventures of My Pet Hamster

Walking: burned 322 calories walking for 69 minutes.

Intake: 2652 calories.

Goal: 2330 net calories.

Walking: burned 130 calories in 39 minutes.

Running: burned 830 calories running 4.3 miles.

Intake: 2893 calories.

Goal: 2330 net calories.

It was a beautiful day.

Walking: burned 225 calories walking for 47 minutes.

Running: burned 742 calories running 3.85 miles.

Intake: 2464 calories.

Goal: 2330 net calories.

First normal day in a long time. Mentally, I needed this.

Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by burst water pipes.

Walking: burned 537 calories in 4.94 miles.

Intake: 2851 calories.

Goal: 2330 calories.

Weight: 206.2 lbs.