Exercise Wellness Journal, January 17, 2021 by steve|Published January 17, 2021 Exercise: 117 minutes of walking, burned 592 calories Intake: 2973 calories Goal: 2330 net calories Weight: 213.4 lbs Related posts: Wellness Journal, January 18, 2021 Wellness Journal, February 17, 2021 Wellness Journal, March 23, 2021 Wellness Journal, April 26, 2021
Published February 11, 2021 Wellness Journal, February 11, 2021 Walking: burned 86 calories walking 0.8 miles. Elliptical machine: burned 306 calories in 36 minutes. Intake: 2227 calories. Goal: 2330 net calories.
Published February 24, 2021 Wellness Journal, February 24, 2021 Walking: burned 322 calories walking for 69 minutes. Intake: 2652 calories. Goal: 2330 net calories.
Published February 6, 2021 Wellness Journal, February 6, 2021 Exercise: burned 568 calories walking 5.11 miles. Intake: 2755 calories. Goal: 2330 net calories.
Published April 29, 2021 Wellness Journal, April 29, 2021 Walking: burned 380 calories in 65 minutes. Intake: 2397 calories. Goal: 2290 net calories.