Exercise Wellness Journal, January 19, 2021 by steve|Published January 19, 2021 Walking: burned 204 calories, 1.74 milesIntake: 1905 calories Goal: 2330 net calories Related posts: Wellness Journal, January 17, 2021 Wellness Journal, February 17, 2021 Wellness Journal, March 23, 2021 Wellness Journal, April 26, 2021
Published January 30, 2021 Wellness Journal, January 29, 2021 Overall: suffered from extreme fatigue, likely owing to two days of poor and interrupted sleep. Exercise: burned 95 calories doing 20 minutes […]
Published May 13, 2021 Wellness Journal, May 13, 2021 Walking: burned 161 calories in 27 minutes. Intake: 2283 calories. Goal: 2290 net calories.
Published May 28, 2021 Wellness Journal, May 28, 2021 Cheat day! Walking: burned 248 calories in 46 minutes. Intake: 2738 calories. Goal: 2290 net calories.
Published April 24, 2021 Wellness Journal, April 24, 2021 Walking: burned 185 calories in 33 minutes. Running: burned 1088 calories in 65 minutes. Intake: 2358 calories. Goal: 2290 net calories. Weight: […]