Exercise Wellness Journal, April 13, 2021 by steve|Published April 13, 2021 Walking: burned 267 calories in 56 minutes. Intake: 2505 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 13, 2021 Wellness Journal, February 13, 2021 Wellness Journal, March 18, 2021 Wellness Journal, April 21, 2021
Published March 5, 2021 Wellness Journal, March 5, 2021 Walking: burned 385 calories in 80 minutes. Intake: 2564 calories. Goal: 2330 net calories.
Published January 24, 2021 Wellness Journal, January 24, 2021 Walking: burned 290 calories in 49 minutes. Elliptical Machine: 360 calories in 46 minutes. Intake: 2791 calories. Goal: 2330 net calories.
Published April 10, 2021 Wellness Journal, April 10, 2021 Running: burned 1470 calories in 7.6 miles. Intake: 2010 calories. Goal: 2300 net calories. Weight: 202.6 lbs.
Published March 26, 2021 Wellness Journal, March 26, 2021 Walking: burned 400 calories in 80 minutes. Intake: 2553 calories. Goal: 2330 net calories.