I’ve gone silent in this blog. Take it as a sign of everything else that has been going on. Writing in this blog is the first thing to be sacrificed when life intervenes. It’s been many months since I wrote here. Truth be told, I think I need to write […]
Cheat day! Walking: burned 248 calories in 46 minutes. Intake: 2738 calories. Goal: 2290 net calories.
Walking: burned 467 calories in 88 minutes. Running: burned 728 calories in 47 minutes. Intake: 2229 calories. Goal: 2290 net calories. Weight: 199.7 lbs.
To be with family, To be with friends, With face unmasked, With breath unbound – These are the benefits found In being fully vaxxed.
