Walking: burned 130 calories in 39 minutes.
Running: burned 830 calories running 4.3 miles.
Intake: 2893 calories.
Goal: 2330 net calories.
It was a beautiful day.
Wellness Journal, February 23, 2021
AUTHOR
steve
1595 postsYou may also like
Walking: burned 294 calories in 57 minutes. Intake: 2750 calories. Goal: 2330 net calories. Not my best day. Not my worst.
Walking: burned 334 calories in 74 minutes. Intake: 2466 calories. Goal: 2330 net calories. Weight: 207.1 lbs. Terrible sleep last night. Power […]
Exercise: walked 2.9 miles, burned 323 calories Intake: 2080 calories Goal: 2330 net calories
Exercise: burned 73 calories in a panicked run to shutoff the water main after a pipe burst in our house. Will be […]