Walking: burned 130 calories in 39 minutes.
Running: burned 830 calories running 4.3 miles.
Intake: 2893 calories.
Goal: 2330 net calories.
It was a beautiful day.
Wellness Journal, February 23, 2021
AUTHOR
steve
1595 postsYou may also like
Walking: burned 86 calories walking 0.8 miles. Elliptical machine: burned 306 calories in 36 minutes. Intake: 2227 calories. Goal: 2330 net calories.
Walking: burned 472 calories in 99 minutes. Intake: 2124 calories. Goal: 2290 net calories.
Walking: burned 161 calories in 36 minutes. Running: burned 723 calories in 4 miles. Intake: 2384 calories. Goal: 2290 net calories.
Day off from running! Walking: burned 209 calories in 45 minutes. Intake: 2245 calories. Goal: 2290 net calories.