Exercise Wellness Journal, March 1, 2021 by steve|Published March 1, 2021 Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 20, 2021 Wellness Journal, February 9, 2021 Wellness Journal, March 15, 2021 Wellness Journal, April 18, 2021
Published May 4, 2021 Wellness Journal, May 4, 2021 Walking: burned 460 calories in 90 minutes. Intake: 2443 calories. Goal: 2290 net calories.
Published April 6, 2021 Wellness Journal, April 6, 2021 Walking: burned 226 calories in 49 minutes. Teaching: burned 116 calories in 23 minutes. Intake: 2328 calories. Goal: 2290 net calories.
Published March 28, 2021 Wellness Journal, March 28, 2021 Running: burned 936 calories running 5 miles. Walking: burned 148 calories in 25 minutes. Intake: 2402 calories. Goal: 2300 net calories. Weight: […]
Published February 23, 2021 Wellness Journal, February 23, 2021 Walking: burned 130 calories in 39 minutes. Running: burned 830 calories running 4.3 miles. Intake: 2893 calories. Goal: 2330 net calories. It […]