Mental/emotional: surveyed the damage to property in my flood-repaired work office. Overall, I was lucky. But there were little things, like damage to some cherished books and my M.S. degree from UW Madison.
Walking: burned 124 calories in 26 minutes.
Intake: 2057 calories.
Goal: 2330 net calories.
No exercise. High stress. No running water in house for over 24 hours due to burst pipe. No guidance from University on […]
Bad day. Rotten stomach the whole day. Insufferable. Walking: burned 183 calories in 36 minutes. Intake: 2365 calories. Goal: 2330 net calories.
Walking: burned 226 calories in 49 minutes. Teaching: burned 116 calories in 23 minutes. Intake: 2328 calories. Goal: 2290 net calories.
Walking: burned 328 calories walking 67 minutes. Running: burned 871 calories running 4.5 miles. Intake: 2089 calories. Goal: 2330 net calories. OMG […]
