Mental/emotional: surveyed the damage to property in my flood-repaired work office. Overall, I was lucky. But there were little things, like damage to some cherished books and my M.S. degree from UW Madison.
Walking: burned 124 calories in 26 minutes.
Intake: 2057 calories.
Goal: 2330 net calories.
No exercise. High stress. No running water in house for over 24 hours due to burst pipe. No guidance from University on […]
Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs.
Exercise: 272 calories burned during 51 minutes of walking. Intake: 2090 calories. Goal: 2330 net calories.
