Wellness Journal, March 5, 2021

Exercise: burned 484 calories doing 80 minutes of walking. Intake: 2285 calories. Goal: 2330 net calories.

Running: burned 966 calories, ran 5.0 miles. Walking: burned 253 calories, walked 2.32 miles Intake: 1935 calories Goal: 2330 net calories Weight: […]

Walking: burned 345 calories in 68 minutes. Intake: 1988 calories. Goal: 2290 net calories.

Walking: burned 139 calories in 29 minutes. Intake: 2006 calories. Goal: 2330 net calories.