Exercise Wellness Journal, March 15, 2021 by steve|Published March 15, 2021 Walking: burned 703 calories in 98 minutes. Intake: 2509 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 17, 2021 Wellness Journal, February 16, 2021 Wellness Journal, March 23, 2021 Wellness Journal, April 26, 2021
Published February 7, 2021 Wellness Journal, February 7, 2021 Walking: burned 295 calories walking 2.75 miles. Elliptical Machine: burned 401 calories in 46 minutes. Intake: 2550 calories. Goal: 2330 net calories. […]
Published March 20, 2021 Wellness Journal, March 20, 2021 Running: burned 1152 calories in 74 minutes. Walking: burned 102 calories in 22 minutes. Intake: 2933 calories. Goal: 2330 net calories.
Published April 16, 2021 Wellness Journal, April 16, 2021 Walking: burned 152 calories in 24 minutes Intake: 2218 calories. Goal: 2290 net calories.
Published April 3, 2021 Wellness Journal, April 3, 2021 Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs.