Exercise Wellness Journal, April 9, 2021 by steve|Published April 9, 2021 Cheat day! Walking: burned 205 calories in 34 minutes. Intake: 2575 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 19, 2021 Wellness Journal, February 18, 2021 Wellness Journal, March 24, 2021 Wellness Journal, April 28, 2021
Published April 26, 2021 Wellness Journal, April 26, 2021 Walking: burned 395 calories in 65 minutes. Intake: 2122 calories. Goal: 2290 net calories.
Published February 17, 2021 Wellness Journal, February 17, 2021 Exercise: burned 73 calories in a panicked run to shutoff the water main after a pipe burst in our house. Will be […]
Published January 26, 2021 Wellness Journal, January 26, 2021 Exercise: burned 399 calories in 86 minutes of walking Intake: 2440 calories Goal: 2330 net calories
Published March 1, 2021 Wellness Journal, March 1, 2021 Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories.