Exercise Wellness Journal, March 24, 2021 by steve|Published March 24, 2021 Walking: burned 569 calories in 111 minutes. Intake: 1847 calories. Goal: 2300 net calories. Related posts: Wellness Journal, January 19, 2021 Wellness Journal, February 18, 2021 Wellness Journal, March 25, 2021 Wellness Journal, April 28, 2021
Published May 22, 2021 Wellness Journal, May 22, 2021 Walking: burned 467 calories in 88 minutes. Running: burned 728 calories in 47 minutes. Intake: 2229 calories. Goal: 2290 net calories. Weight: […]
Published February 6, 2021 Wellness Journal, February 6, 2021 Exercise: burned 568 calories walking 5.11 miles. Intake: 2755 calories. Goal: 2330 net calories.
Published February 27, 2021 Wellness Journal, February 27, 2021 Walking: burned 150 calories in 31 minutes. Elliptical Machine: burned 357 calories in 45 minutes. Intake: 2560 calories. Goal: 2330 net calories.
Published January 20, 2021 Wellness Journal, January 20, 2021 Heart health: Trump presidency ended; Biden presidency began. Walking: burned 227 calories, 2.1 miles. Intake: 2150 calories. Goal: 2330 net calories.