Running: burned 748 calories running 4 miles.
Walking: burned 60 calories in 7 minutes.
Intake: 2923 calories.
Goal: 2300 net calories.
Wellness Journal, March 27, 2021
AUTHOR
steve
1591 postsYou may also like
Shoveling snow: burned 93 calories. Elliptical machine: burned 414 calories in 45 minutes. Intake: 2394 calories. Goal: 2330 net calories.
Running: burned 971 calories in 5.37 miles. Walking: burned 169 calories in 30 minutes. Intake: 2826 calories. Goal: 2290 calories.
Walking: burned 264 calories in 55 minutes. Intake: 2093 calories. Goal: 2330 net calories.