Ran a virtual 5K today!
Running: burned 400 calories in 33:45 (5K!)
Walking: burned 233 calories in 44 minutes.
Intake: 2596 calories
Goal: 2290 net calories.
Weight: 202.7 lbs.
Wellness Journal, April 11, 2021
AUTHOR
steve
1594 postsYou may also like
Walking: burned 226 calories in 40 minutes. Intake: 1963 calories. Goal: 2290 net calories.
Running: burned 936 calories running 5 miles. Walking: burned 148 calories in 25 minutes. Intake: 2402 calories. Goal: 2300 net calories. Weight: […]
Walking: burned 387 calories in 32 minutes. Intake: 2077 calories. Goal: 2300 net calories.
No exercise. High stress. No running water in house for over 24 hours due to burst pipe. No guidance from University on […]