Exercise Wellness Journal, April 13, 2021 by steve|Published April 13, 2021 Walking: burned 267 calories in 56 minutes. Intake: 2505 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 13, 2021 Wellness Journal, February 13, 2021 Wellness Journal, March 18, 2021 Wellness Journal, April 21, 2021
Published April 22, 2021 Wellness Journal, April 22, 2021 Good news! My body reacted to the second Pfizer vaccination shot, generating an immune response that gave me body aches for about […]
Published March 7, 2021 Wellness Journal, March 7, 2021 Walking: burned 152 calories in 32 minutes. Running: burned 949 calories in 5.13 miles. Intake: 2764 calories. Goal: 2330 net calories.
Published April 18, 2021 Wellness Journal, April 18, 2021 Cheat day! Walking: burned 302 calories in 60 minutes. Running: burned 672 calories in 39 minutes. Intake: 3543 calories. Goal: 2290 net […]
Published April 14, 2021 Wellness Journal, April 14, 2021 Walking: burned 408 calories in 80 minutes. Intake: 2540 calories. Goal: 2290 net calories.