Exercise Wellness Journal, May 26, 2021 by steve|Published May 26, 2021 Walking: burned 493 calories in 91 minutes. Intake: 2623 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 17, 2021 Wellness Journal, February 16, 2021 Wellness Journal, March 22, 2021 Wellness Journal, April 25, 2021
Published February 7, 2021 Wellness Journal, February 7, 2021 Walking: burned 295 calories walking 2.75 miles. Elliptical Machine: burned 401 calories in 46 minutes. Intake: 2550 calories. Goal: 2330 net calories. […]
Published May 25, 2021 Wellness Journal, May 25, 2021 Walking: burned 196 calories in 41 minutes. Intake: 2288 calories. Goal: 2290 net calories.
Published March 29, 2021 Wellness Journal, March 29, 2021 Running: burned 556 calories in 3.11 miles (5K). Walking: burned 383 calories in 73 minutes. Intake: 2141 calories. Goal: 2290 net calories.
Published March 7, 2021 Wellness Journal, March 7, 2021 Walking: burned 152 calories in 32 minutes. Running: burned 949 calories in 5.13 miles. Intake: 2764 calories. Goal: 2330 net calories.