Good news! My body reacted to the second Pfizer vaccination shot, generating an immune response that gave me body aches for about 22 hours. AWESOME! My body knows how to identify and fight SARS-CoV-2 spike protein-coated invaders!
Walking: burned 267 calories in 60 minutes.
Intake: 2897 calories.
Goal: 2290 net calories.
Sick Day = Cheat Day.
Cheat day! Walking: burned 302 calories in 60 minutes. Running: burned 672 calories in 39 minutes. Intake: 3543 calories. Goal: 2290 net […]
Cheat day! Walking: burned 205 calories in 34 minutes. Intake: 2575 calories. Goal: 2290 net calories.
Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]
Walking: burned 329 calories in 67 minutes. Intake: 1899 calories. Goal: 2290 net calories.
