The Adventures of My Pet Hamster
The Personal Blog of Stephen Sekula
The Adventures of My Pet Hamster
Exercise

Wellness Journal, April 22, 2021

by |Published

Good news! My body reacted to the second Pfizer vaccination shot, generating an immune response that gave me body aches for about 22 hours. AWESOME! My body knows how to identify and fight SARS-CoV-2 spike protein-coated invaders!

Walking: burned 267 calories in 60 minutes.

Intake: 2897 calories.

Goal: 2290 net calories.

Sick Day = Cheat Day.

Related posts:

  1. Wellness Journal: January 4, 2021
  2. Wellness Journal, February 6, 2021
  3. Wellness Journal, March 10, 2021
  4. Wellness Journal, April 13, 2021

AUTHOR

steve
I am a husband, son, and physicist. I am Research Group Manager in the Research Division at SNOLAB and a Professor of Physics at Queen's University. I like to do a little bit of everything: writing, running, biking, hiking, drumming, gardening, carpentry, computer programming, painting, drawing, eating and sleeping. I earned a Ph.D. in Physics in 2004 from the University of Wisconsin-Madison, I love to spend time with my family. All things written in here are my own, unless otherwise attributed.

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