Wellness Journal, April 3, 2021

Running: burned 1111 calories in 6.15 miles.

Intake: 2330 calories.

Goal: 2290 net calories.

Weight: 204.5 lbs.

Related posts:

  1. Wellness Journal, January 25, 2021
  2. Wellness Journal, February 27, 2021
  3. Wellness Journal, March 30, 2021
  4. Wellness Journal, May 3, 2021
Published
Categorized as Exercise

By steve

I am a husband, son, and a Professor of Physics at Southern Methodist University. Physics may be my favorite thing to do, but I like to do a little bit of everything: writing, running, biking, hiking, drumming, gardening, carpentry, computer programming, painting, drawing, eating and sleeping. I earned a Ph.D. in Physics in 2004 from the University of Wisconsin-Madison, I teach courses in physics and the scientific method at SMU, and I love to spend time with my family. All things written in here are my own, unless otherwise attributed; don't you go blaming my employer or my family for me.