Exercise Wellness Journal, April 3, 2021 by steve|Published April 3, 2021 Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs. Related posts: Wellness Journal, January 25, 2021 Wellness Journal, February 27, 2021 Wellness Journal, March 30, 2021 Wellness Journal, May 3, 2021
Published April 11, 2021 Wellness Journal, April 11, 2021 Ran a virtual 5K today! Running: burned 400 calories in 33:45 (5K!) Walking: burned 233 calories in 44 minutes. Intake: 2596 calories […]
Published January 26, 2021 Wellness Journal, January 26, 2021 Exercise: burned 399 calories in 86 minutes of walking Intake: 2440 calories Goal: 2330 net calories
Published March 13, 2021 Wellness Journal, March 13, 2021 Running: burned 1105 calories in 6.01 miles. Walking: burned 178 calories in 26 minutes. Intake: 2063 calories. Goal: 2330 net calories.
Published May 10, 2021 Wellness Journal, May 10, 2021 Walking: burned 396 calories in 84 minutes. Intake: 2217 calories. Goal: 2290 net calories.