Exercise Wellness Journal, April 27, 2021 by steve|Published April 27, 2021 Walking: burned 315 calories in 63 minutes. Intake: 2711 calories. Goal: 2290 net calories. (Secret surprise cheat day!) Related posts: Wellness Journal, January 31, 2021 Wellness Journal, March 5, 2021 Wellness Journal, April 5, 2011 Wellness Journal, May 8, 2021
Published March 5, 2021 Wellness Journal, March 5, 2021 Walking: burned 385 calories in 80 minutes. Intake: 2564 calories. Goal: 2330 net calories.
Published March 30, 2021 Wellness Journal, March 30, 2021 Day off from running! Walking: burned 209 calories in 45 minutes. Intake: 2245 calories. Goal: 2290 net calories.
Published May 3, 2021 Wellness Journal, May 3, 2021 Running: burned 430 calories in 26 minutes. Walking: burned 347 calories in 75 minutes. Intake: 2538 calories. Goal: 2290 net calories.
Published March 24, 2021 Wellness Journal, March 24, 2021 Walking: burned 569 calories in 111 minutes. Intake: 1847 calories. Goal: 2300 net calories.