Exercise Wellness Journal, March 5, 2021 by steve|Published March 5, 2021 Walking: burned 385 calories in 80 minutes. Intake: 2564 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 21, 2021 Wellness Journal, February 22, 2021 Wellness Journal, March 27, 2021 Wellness Journal, April 30, 2021
Published April 24, 2021 Wellness Journal, April 24, 2021 Walking: burned 185 calories in 33 minutes. Running: burned 1088 calories in 65 minutes. Intake: 2358 calories. Goal: 2290 net calories. Weight: […]
Published February 7, 2021 Creeping toward betterment After 9 months of mental and emotional assault from the COVID-19 pandemic, trapped in my own home and unable to live like […]
Published March 3, 2021 Wellness Journal, March 3, 2021 Walking: burned 318 calories in 64 minutes. Running: burned 731 calories in 43 minutes. Intake: 2179 calories. Goal: 2330 net calories. Weight: […]
Published April 5, 2021 Wellness Journal, April 5, 2011 Walking: burned 472 calories in 99 minutes. Intake: 2124 calories. Goal: 2290 net calories.