Exercise Wellness Journal, May 11, 2021 by steve|Published May 11, 2021 Walking: burned 245 calories in 51 minutes. Intake: 2451 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 31, 2021 Wellness Journal, March 5, 2021 Wellness Journal, April 5, 2011 Wellness Journal, May 7, 2021
Published January 14, 2021 Wellness Journal, January 14, 2021 Exercise: walked 2.9 miles, burned 323 calories Intake: 2080 calories Goal: 2330 net calories
Published March 30, 2021 Wellness Journal, March 30, 2021 Day off from running! Walking: burned 209 calories in 45 minutes. Intake: 2245 calories. Goal: 2290 net calories.
Published January 17, 2021 Wellness Journal, January 17, 2021 Exercise: 117 minutes of walking, burned 592 calories Intake: 2973 calories Goal: 2330 net calories Weight: 213.4 lbs
Published February 13, 2021 Wellness Journal, February 13, 2021 Walking: burned 343 calories walking 3.18 miles. Elliptical Machine: burned 445 calories. Intake: 2377 calories. Goal: 2330 net calories. Weight: 205.6 lbs.