Exercise Wellness Journal, May 12, 2021 by steve|Published May 12, 2021 Walking: burned 506 calories in 89 minutes. Intake: 1708 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 23, 2021 Wellness Journal, February 3, 2021 Wellness Journal, February 24, 2021 Wellness Journal, March 28, 2021
Published February 27, 2021 Wellness Journal, February 27, 2021 Walking: burned 150 calories in 31 minutes. Elliptical Machine: burned 357 calories in 45 minutes. Intake: 2560 calories. Goal: 2330 net calories.
Published May 20, 2021 Wellness Journal, May 19, 2021 Walking: burned 602 calories in 106 minutes. Intake: 2336 calories. Goal: 2290 net calories.
Published April 10, 2021 Wellness Journal, April 10, 2021 Running: burned 1470 calories in 7.6 miles. Intake: 2010 calories. Goal: 2300 net calories. Weight: 202.6 lbs.
Published February 28, 2021 Wellness Journal, February 28, 2021 Walking: burned 250 calories in 50 minutes. Elliptical Machine: burned 383 calories in 47 minutes. Intake: 2267 calories. Goal: 2330 net calories.