Exercise Wellness Journal, May 12, 2021 by steve|Published May 12, 2021 Walking: burned 506 calories in 89 minutes. Intake: 1708 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 23, 2021 Wellness Journal, February 3, 2021 Wellness Journal, February 24, 2021 Wellness Journal, March 28, 2021
Published May 8, 2021 Wellness Journal, May 8, 2021 Running: burned 694 calories in 3.91 miles. Intake: 1935 calories. Goal: 2290 net calories. Weight: 200.6 lbs
Published April 6, 2021 Wellness Journal, April 6, 2021 Walking: burned 226 calories in 49 minutes. Teaching: burned 116 calories in 23 minutes. Intake: 2328 calories. Goal: 2290 net calories.
Published February 21, 2021 Wellness Journal, February 21, 2021 Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]
Published February 8, 2021 Wellness Journal, February 8, 2021 Exercise: burned 247 calories walking 2.25 miles. Intake: 1602 calories. Goal: 2330 calories.