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Home » Exercise » Wellness Journal: January 8, 2021
Exercise

Wellness Journal: January 8, 2021

by steve|Published January 8, 2021

Related posts:

  1. Wellness Journal, January 22, 2021
  2. Wellness Journal, February 23, 2021
  3. Wellness Journal, March 27, 2021
  4. Wellness Journal, April 30, 2021

AUTHOR

steve
I am a husband, son, and physicist. I am Research Group Manager in the Research Division at SNOLAB and a Professor of Physics at Queen's University. I like to do a little bit of everything: writing, running, biking, hiking, drumming, gardening, carpentry, computer programming, painting, drawing, eating and sleeping. I earned a Ph.D. in Physics in 2004 from the University of Wisconsin-Madison, I love to spend time with my family. All things written in here are my own, unless otherwise attributed.
1594 posts

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Published February 4, 2021

Wellness Journal, February 4, 2021

Exercise: burned 608 calories walking 4.93 miles. Intake: 2801 calories. Goal: 2330 net calories.

Published February 2, 2021

Wellness Journal, February 2, 2021

Exercise: 272 calories burned during 51 minutes of walking. Intake: 2090 calories. Goal: 2330 net calories.

Published March 4, 2021

Wellness Journal, March 4, 2021

Walking: burned 131 calories in 27 minutes. Intake: 2156 calories. Goal: 2330 net calories.

Published April 15, 2021

Wellness Journal, April 15, 2021

Walking: burned 341 calories in 64 minutes. Intake: 2206 calories. Goal: 2290 net calories.

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