Wellness Journal, March 1, 2021

Walking: burned 86 calories walking 0.8 miles. Elliptical machine: burned 306 calories in 36 minutes. Intake: 2227 calories. Goal: 2330 net calories.

Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]

Walking: burned 196 calories in 41 minutes. Intake: 2288 calories. Goal: 2290 net calories.

Walking: burned 267 calories in 56 minutes. Intake: 2505 calories. Goal: 2290 net calories.