Exercise Wellness Journal, March 1, 2021 by steve|Published March 1, 2021 Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 20, 2021 Wellness Journal, February 9, 2021 Wellness Journal, March 15, 2021 Wellness Journal, April 18, 2021
Published March 5, 2021 Wellness Journal, March 5, 2021 Walking: burned 385 calories in 80 minutes. Intake: 2564 calories. Goal: 2330 net calories.
Published May 2, 2021 Wellness Journal, May 2, 2021 Running: burned 1030 calories in 5.7 miles. Walking: burned 202 calories in 37 minutes. Intake: 2572 calories. Goal: 2290 net calories.
Published January 13, 2021 Wellness Journal, January 13, 2021 Walking: burned 331 calories, 2.90 milesRunning: burned 708 calories, 3.63 milesIntake: 2110 caloriesGoal: 2330 net caloriesWeight: 212.1 lbs (-1.7 lbs since Jan. […]
Published March 25, 2021 Wellness Journal, March 25, 2021 Walking: burned 387 calories in 32 minutes. Intake: 2077 calories. Goal: 2300 net calories.