Exercise Wellness Journal, March 17, 2021 by steve|Published March 17, 2021 Walking: burned 279 calories in 59 minutes. Intake: 2399 calories. Goal: 2330 net calories. Related posts: Wellness Journal, February 4, 2021 Wellness Journal, March 8, 2021 Wellness Journal, April 12, 2021 Wellness Journal, May 12, 2021
Published February 4, 2021 Wellness Journal, February 4, 2021 Exercise: burned 608 calories walking 4.93 miles. Intake: 2801 calories. Goal: 2330 net calories.
Published May 3, 2021 Wellness Journal, May 3, 2021 Running: burned 430 calories in 26 minutes. Walking: burned 347 calories in 75 minutes. Intake: 2538 calories. Goal: 2290 net calories.
Published May 22, 2021 Wellness Journal, May 21, 2021 Walking: burned 345 calories in 68 minutes. Intake: 1988 calories. Goal: 2290 net calories.
Published February 9, 2021 Wellness Journal, February 9, 2021 Walking: burned 145 calories walking 1.3 miles. Elliptical Trainer: burned 461 calories in 48 minutes. Intake: 2391 calories. Goal: 2330 net calories.