Exercise Wellness Journal, March 22, 2021 by steve|Published March 22, 2021 Feeling much better today. Walking: burned 297 calories in 61 minutes. Intake: 2225 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 7, 2021 Wellness Journal, February 7, 2021 Wellness Journal, March 12, 2021 Wellness Journal, April 16, 2021
Published January 14, 2021 Wellness Journal, January 14, 2021 Exercise: walked 2.9 miles, burned 323 calories Intake: 2080 calories Goal: 2330 net calories
Published February 11, 2021 Wellness Journal, February 11, 2021 Walking: burned 86 calories walking 0.8 miles. Elliptical machine: burned 306 calories in 36 minutes. Intake: 2227 calories. Goal: 2330 net calories.
Published May 9, 2021 Wellness Journal, May 9, 2021 Running: burned 624 calories in 3.53 miles. Walking: burned 380 calories in 65 minutes. Intake: 2642 calories. Goal: 2290 net calories. Weight: […]
Published May 8, 2021 Wellness Journal, May 8, 2021 Running: burned 694 calories in 3.91 miles. Intake: 1935 calories. Goal: 2290 net calories. Weight: 200.6 lbs