Exercise Wellness Journal, April 16, 2021 by steve|Published April 16, 2021 Walking: burned 152 calories in 24 minutes Intake: 2218 calories. Goal: 2290 net calories. Related posts: Wellness Journal: January 4, 2021 Wellness Journal, February 6, 2021 Wellness Journal, March 10, 2021 Wellness Journal, April 13, 2021
Published March 22, 2021 Wellness Journal, March 21, 2021 Bad day. Rotten stomach the whole day. Insufferable. Walking: burned 183 calories in 36 minutes. Intake: 2365 calories. Goal: 2330 net calories.
Published May 27, 2021 Wellness Journal, May 27, 2021 Walking: burned 323 calories in 54 minutes. Intake: 2528 calories. Goal: 2290 net calories.
Published May 14, 2021 Wellness Journal, May 14, 2021 Walking: burned 82 calories in 18 minutes. Intake: 2284 calories. Goal: 2290 net calories.
Published February 16, 2021 Wellness Journal, February 16, 2021 Shoveling snow: burned 93 calories. Elliptical machine: burned 414 calories in 45 minutes. Intake: 2394 calories. Goal: 2330 net calories.