Wellness Journal, January 14, 2021

Walking: burned 400 calories in 80 minutes. Intake: 2553 calories. Goal: 2330 net calories.

Walking: burned 467 calories in 88 minutes. Running: burned 728 calories in 47 minutes. Intake: 2229 calories. Goal: 2290 net calories. Weight: […]

Exercise: burned 568 calories walking 5.11 miles. Intake: 2755 calories. Goal: 2330 net calories.

Walking: burned 341 calories in 64 minutes. Intake: 2206 calories. Goal: 2290 net calories.