Exercise Wellness Journal, January 14, 2021 by steve|Published January 14, 2021 Exercise: walked 2.9 miles, burned 323 calories Intake: 2080 calories Goal: 2330 net calories Related posts: Wellness Journal, January 28, 2021 Wellness Journal, March 2, 2021 Wellness Journal, April 2, 2021 Wellness Journal, May 5, 2021
Published March 18, 2021 Wellness Journal, March 18, 2021 Walking: burned 264 calories in 55 minutes. Intake: 2093 calories. Goal: 2330 net calories.
Published January 30, 2021 Wellness Journal, January 30, 2021 Exercise: 571 calories walking 6 miles Intake: 2110 calories Goal: 2330 net calories. Weight: 209.7 lbs. This is my lowest weight recorded […]
Published March 26, 2021 Wellness Journal, March 26, 2021 Walking: burned 400 calories in 80 minutes. Intake: 2553 calories. Goal: 2330 net calories.
Published April 5, 2021 Wellness Journal, April 5, 2011 Walking: burned 472 calories in 99 minutes. Intake: 2124 calories. Goal: 2290 net calories.