Exercise Wellness Journal, January 28, 2021 by steve|Published January 28, 2021 Exercise: burned 343 calories walking 2.76 milesIntake: 2438 caloriesGoal: 2330 net calories Related posts: Wellness Journal: January 8, 2021 Wellness Journal, January 30, 2021 Wellness Journal, March 4, 2021 Wellness Journal, May 6, 2021
Published January 26, 2021 Wellness Journal, January 26, 2021 Exercise: burned 399 calories in 86 minutes of walking Intake: 2440 calories Goal: 2330 net calories
Published March 22, 2021 Wellness Journal, March 21, 2021 Bad day. Rotten stomach the whole day. Insufferable. Walking: burned 183 calories in 36 minutes. Intake: 2365 calories. Goal: 2330 net calories.
Published April 5, 2021 Wellness Journal, April 5, 2011 Walking: burned 472 calories in 99 minutes. Intake: 2124 calories. Goal: 2290 net calories.
Published March 27, 2021 Wellness Journal, March 27, 2021 Running: burned 748 calories running 4 miles. Walking: burned 60 calories in 7 minutes. Intake: 2923 calories. Goal: 2300 net calories.