Running: burned 811 calories running 4.26 miles
Walking: burned 312 calories walking 2.84 miles
Intake: 1925 calories
Goal: 2330 net calories
Weight: 210.1 lbs
Wellness Journal, January 25, 2021
AUTHOR
steve
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Running: burned 862 calories running 4.87 miles. Intake: 2179 calories. Goal: 2290 net calories. Weight: 200.6 lbs
Walking: burned 233 calories walking 1.96 milesElliptical: burned 300 calories in 49 minutes Intake: 2909 calories Goal: 2330 net calories
Walking: burned 264 calories in 55 minutes. Intake: 2093 calories. Goal: 2330 net calories.
Walking: burned 161 calories in 36 minutes. Running: burned 723 calories in 4 miles. Intake: 2384 calories. Goal: 2290 net calories.