Exercise Wellness Journal, February 5, 2021 by steve|Published February 5, 2021 Exercise: burned 300 calories walking 3 miles. Intake: 2434 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 20, 2021 Wellness Journal, February 10, 2021 Wellness Journal, March 15, 2021 Wellness Journal, April 18, 2021
Published March 10, 2021 Wellness Journal, March 10, 2021 Walking: burned 361 calories in 67 minutes. Intake: 2228 calories. Goal: 2330 net calories. Weight: 205.6 lbs.
Published February 24, 2021 Wellness Journal, February 24, 2021 Walking: burned 322 calories walking for 69 minutes. Intake: 2652 calories. Goal: 2330 net calories.
Published April 30, 2021 Wellness Journal, April 30, 2021 Walking: burned 485 calories in 84 minutes. Intake: 2321 calories. Goal: 2290 net calories.
Published March 30, 2021 Wellness Journal, March 30, 2021 Day off from running! Walking: burned 209 calories in 45 minutes. Intake: 2245 calories. Goal: 2290 net calories.