Exercise Wellness Journal, February 5, 2021 by steve|Published February 5, 2021 Exercise: burned 300 calories walking 3 miles. Intake: 2434 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 20, 2021 Wellness Journal, February 10, 2021 Wellness Journal, March 15, 2021 Wellness Journal, April 18, 2021
Published April 14, 2021 Wellness Journal, April 14, 2021 Walking: burned 408 calories in 80 minutes. Intake: 2540 calories. Goal: 2290 net calories.
Published March 9, 2021 Wellness Journal, March 9, 2021 Walking: burned 294 calories in 57 minutes. Intake: 2750 calories. Goal: 2330 net calories. Not my best day. Not my worst.
Published March 26, 2021 Wellness Journal, March 26, 2021 Walking: burned 400 calories in 80 minutes. Intake: 2553 calories. Goal: 2330 net calories.