Exercise Wellness Journal, February 8, 2021 by steve|Published February 8, 2021 Exercise: burned 247 calories walking 2.25 miles. Intake: 1602 calories. Goal: 2330 calories. Related posts: Wellness Journal, January 23, 2021 Wellness Journal, February 26, 2021 Wellness Journal, March 29, 2021 Wellness Journal, May 1, 2021
Published May 25, 2021 Wellness Journal, May 25, 2021 Walking: burned 196 calories in 41 minutes. Intake: 2288 calories. Goal: 2290 net calories.
Published May 13, 2021 Wellness Journal, May 13, 2021 Walking: burned 161 calories in 27 minutes. Intake: 2283 calories. Goal: 2290 net calories.
Published February 7, 2021 Creeping toward betterment After 9 months of mental and emotional assault from the COVID-19 pandemic, trapped in my own home and unable to live like […]
Published March 23, 2021 Wellness Journal, March 23, 2021 Walking: burned 572 calories in 116 minutes. Intake: 2570 calories. Goal: 2330 net calories.