Shoveling snow: burned 93 calories.
Elliptical machine: burned 414 calories in 45 minutes.
Intake: 2394 calories.
Goal: 2330 net calories.
Wellness Journal, February 16, 2021
AUTHOR
steve
1591 postsYou may also like
Running: burned 556 calories in 3.11 miles (5K). Walking: burned 383 calories in 73 minutes. Intake: 2141 calories. Goal: 2290 net calories.
Walking: burned 460 calories in 90 minutes. Intake: 2443 calories. Goal: 2290 net calories.
Exercise: burned 608 calories walking 4.93 miles. Intake: 2801 calories. Goal: 2330 net calories.
Walking: burned 361 calories in 67 minutes. Intake: 2228 calories. Goal: 2330 net calories. Weight: 205.6 lbs.