Walking: burned 130 calories in 39 minutes.
Running: burned 830 calories running 4.3 miles.
Intake: 2893 calories.
Goal: 2330 net calories.
It was a beautiful day.
Wellness Journal, February 23, 2021
AUTHOR
steve
1594 postsYou may also like
Ran a virtual 5K today! Running: burned 400 calories in 33:45 (5K!) Walking: burned 233 calories in 44 minutes. Intake: 2596 calories […]
Exercise: burned 568 calories walking 5.11 miles. Intake: 2755 calories. Goal: 2330 net calories.
Running: burned 862 calories running 4.87 miles. Intake: 2179 calories. Goal: 2290 net calories. Weight: 200.6 lbs
Walking: burned 197 walking 1.89 miles in the bitter cold wearing many layers against a bitter wind. Elliptical Machine: burned 510 calories […]