Walking: burned 130 calories in 39 minutes.
Running: burned 830 calories running 4.3 miles.
Intake: 2893 calories.
Goal: 2330 net calories.
It was a beautiful day.
Wellness Journal, February 23, 2021
AUTHOR
steve
1594 postsYou may also like
Walking: burned 233 calories walking 1.96 milesElliptical: burned 300 calories in 49 minutes Intake: 2909 calories Goal: 2330 net calories
Running: burned 1470 calories in 7.6 miles. Intake: 2010 calories. Goal: 2300 net calories. Weight: 202.6 lbs.
Walking: burned 408 calories in 80 minutes. Intake: 2540 calories. Goal: 2290 net calories.
Exercise: walked 2.9 miles, burned 323 calories Intake: 2080 calories Goal: 2330 net calories