Walking: burned 334 calories in 74 minutes.
Intake: 2466 calories.
Goal: 2330 net calories.
Weight: 207.1 lbs.
Terrible sleep last night. Power brown-outs, mercifully followed by a 2 hour black-out, made it hard to sleep. Once startled awake, could not fall back to sleep until almost 4am.
Cheat day! Walking: burned 205 calories in 34 minutes. Intake: 2575 calories. Goal: 2290 net calories.
Walking: burned 387 calories in 32 minutes. Intake: 2077 calories. Goal: 2300 net calories.
Exercise: walked 2.9 miles, burned 323 calories Intake: 2080 calories Goal: 2330 net calories
Running: burned 936 calories running 5 miles. Walking: burned 148 calories in 25 minutes. Intake: 2402 calories. Goal: 2300 net calories. Weight: […]
