Walking: burned 334 calories in 74 minutes.
Intake: 2466 calories.
Goal: 2330 net calories.
Weight: 207.1 lbs.
Terrible sleep last night. Power brown-outs, mercifully followed by a 2 hour black-out, made it hard to sleep. Once startled awake, could not fall back to sleep until almost 4am.
Walking: burned 474 calories in 90 minutes. Intake: 2608 calories. Goal: 2290 net calories.
Good news! My body reacted to the second Pfizer vaccination shot, generating an immune response that gave me body aches for about […]
Running: burned 971 calories in 5.37 miles. Walking: burned 169 calories in 30 minutes. Intake: 2826 calories. Goal: 2290 calories.
No foolin’! Walking: burned 507 calories in 109 minutes. Teaching: burned 66 calories during a 13 minute hand-waving stretch! Intake: 2330 calories. […]
