Exercise Wellness Journal, March 1, 2021 by steve|Published March 1, 2021 Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 20, 2021 Wellness Journal, February 9, 2021 Wellness Journal, March 15, 2021 Wellness Journal, April 18, 2021
Published May 24, 2021 Wellness Journal, May 24, 2021 Walking: burned 553 calories in 100 minutes. Intake: 2682 calories. Goal: 2290 net calories.
Published January 12, 2021 Wellness Journal, January 12, 2021 Exercise: burned 403 calories walkingIntake: 2176 caloriesGoal: 2330 net calories
Published March 6, 2021 Wellness Journal, March 6, 2021 Walking: burned 141 calories in 31 minutes. Running: burned 959 calories running 5.25 miles. Intake: 3329 calories. Goal: 2330 net calories. Weight: […]
Published January 20, 2021 Wellness Journal, January 20, 2021 Heart health: Trump presidency ended; Biden presidency began. Walking: burned 227 calories, 2.1 miles. Intake: 2150 calories. Goal: 2330 net calories.