Walking: burned 409 calories in 89 minutes.
Other exercise: burned 175 calories in 51 minutes.
Intake: 2185 calories.
Goal: 2330 net calories.
Wellness Journal, March 11, 2021
AUTHOR
steve
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Walking: burned 569 calories in 111 minutes. Intake: 1847 calories. Goal: 2300 net calories.
Exercise: burned 598 calories on the treadmillIntake: 2276 caloriesGoal: 2330 net calories
Walking: burned 131 calories in 27 minutes. Intake: 2794 calories. Goal: 2290 net calories. Cheat day!
Today’s activities: Running: 6.77 miles (10.9 km), burning 1261 calories Walking: burning 173 calories Eating: took in 2413 calories Goal: net 2330 […]