Exercise Wellness Journal, January 10, 2021 by steve|Published January 10, 2021 Exercise: burned 598 calories on the treadmillIntake: 2276 caloriesGoal: 2330 net calories Related posts: Wellness Journal, January 24, 2021 Wellness Journal, February 1, 2021 Wellness Journal, February 26, 2021 Wellness Journal, March 6, 2021
Published March 31, 2021 Wellness Journal, March 31, 2021 Walking: burned 329 calories in 67 minutes. Intake: 1899 calories. Goal: 2290 net calories.
Published February 8, 2021 Wellness Journal, February 8, 2021 Exercise: burned 247 calories walking 2.25 miles. Intake: 1602 calories. Goal: 2330 calories.
Published January 19, 2021 Wellness Journal, January 19, 2021 Walking: burned 204 calories, 1.74 milesIntake: 1905 calories Goal: 2330 net calories