Wellness Journal, March 17, 2021

Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]

Exercise: burned 252 calories walking 2.47 miles. Intake: 2385 calories. Goal: 2330 net calories.

Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs.

Walking: burned 493 calories in 91 minutes. Intake: 2623 calories. Goal: 2290 net calories.