Wellness Journal, March 18, 2021

Running: burned 1152 calories in 74 minutes. Walking: burned 102 calories in 22 minutes. Intake: 2933 calories. Goal: 2330 net calories.

Exercise: walked 2.9 miles, burned 323 calories Intake: 2080 calories Goal: 2330 net calories

Running: burned 1030 calories in 5.7 miles. Walking: burned 202 calories in 37 minutes. Intake: 2572 calories. Goal: 2290 net calories.

Walking: burned 315 calories in 69 minutes. Intake: 2207 calories. Goal: 2290 net calories.