Exercise Wellness Journal, March 19, 2021 by steve|Published March 19, 2021 Walking: burned 549 calories in 100 minutes. Intake: 2802 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 21, 2021 Wellness Journal, February 22, 2021 Wellness Journal, March 27, 2021 Wellness Journal, April 30, 2021
Published February 24, 2021 Wellness Journal, February 24, 2021 Walking: burned 322 calories walking for 69 minutes. Intake: 2652 calories. Goal: 2330 net calories.
Published April 9, 2021 Wellness Journal, April 9, 2021 Cheat day! Walking: burned 205 calories in 34 minutes. Intake: 2575 calories. Goal: 2290 net calories.
Published January 25, 2021 Wellness Journal, January 25, 2021 Running: burned 811 calories running 4.26 miles Walking: burned 312 calories walking 2.84 miles Intake: 1925 calories Goal: 2330 net calories Weight: […]
Published February 11, 2021 Wellness Journal, February 11, 2021 Walking: burned 86 calories walking 0.8 miles. Elliptical machine: burned 306 calories in 36 minutes. Intake: 2227 calories. Goal: 2330 net calories.