Exercise Wellness Journal, April 5, 2011 by steve|Published April 5, 2021 Walking: burned 472 calories in 99 minutes. Intake: 2124 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 31, 2021 Wellness Journal, March 5, 2021 Wellness Journal, April 6, 2021 Wellness Journal, May 8, 2021
Published March 18, 2021 Wellness Journal, March 18, 2021 Walking: burned 264 calories in 55 minutes. Intake: 2093 calories. Goal: 2330 net calories.
Published May 20, 2021 Wellness Journal, May 20, 2021 Walking: burned 474 calories in 90 minutes. Intake: 2608 calories. Goal: 2290 net calories.
Published May 28, 2021 Wellness Journal, May 28, 2021 Cheat day! Walking: burned 248 calories in 46 minutes. Intake: 2738 calories. Goal: 2290 net calories.
Published February 7, 2021 Wellness Journal, February 7, 2021 Walking: burned 295 calories walking 2.75 miles. Elliptical Machine: burned 401 calories in 46 minutes. Intake: 2550 calories. Goal: 2330 net calories. […]