Wellness Journal, April 10, 2021

Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories.

Exercise: 117 minutes of walking, burned 592 calories Intake: 2973 calories Goal: 2330 net calories Weight: 213.4 lbs

Walking: burned 82 calories in 18 minutes. Intake: 2284 calories. Goal: 2290 net calories.

Exercise: burned 300 calories walking 3 miles. Intake: 2434 calories. Goal: 2330 net calories.