Exercise Wellness Journal, April 10, 2021 by steve|Published April 10, 2021 Running: burned 1470 calories in 7.6 miles. Intake: 2010 calories. Goal: 2300 net calories. Weight: 202.6 lbs. Related posts: Wellness Journal, January 20, 2021 Wellness Journal, February 9, 2021 Wellness Journal, March 14, 2021 Wellness Journal, April 18, 2021
Published January 24, 2021 Wellness Journal, January 24, 2021 Walking: burned 290 calories in 49 minutes. Elliptical Machine: 360 calories in 46 minutes. Intake: 2791 calories. Goal: 2330 net calories.
Published April 13, 2021 Wellness Journal, April 13, 2021 Walking: burned 267 calories in 56 minutes. Intake: 2505 calories. Goal: 2290 net calories.
Published February 27, 2021 Wellness Journal, February 27, 2021 Walking: burned 150 calories in 31 minutes. Elliptical Machine: burned 357 calories in 45 minutes. Intake: 2560 calories. Goal: 2330 net calories.
Published March 10, 2021 Wellness Journal, March 10, 2021 Walking: burned 361 calories in 67 minutes. Intake: 2228 calories. Goal: 2330 net calories. Weight: 205.6 lbs.