Exercise Wellness Journal, April 26, 2021 by steve|Published April 26, 2021 Walking: burned 395 calories in 65 minutes. Intake: 2122 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 15, 2021 Wellness Journal, March 20, 2021 Wellness Journal, April 23, 2021 Wellness Journal, May 23, 2021
Published January 3, 2021 Wellness Journal for January 3, 2020 Today’s activities: Running: 6.77 miles (10.9 km), burning 1261 calories Walking: burning 173 calories Eating: took in 2413 calories Goal: net 2330 […]
Published February 11, 2021 Wellness Journal, February 11, 2021 Walking: burned 86 calories walking 0.8 miles. Elliptical machine: burned 306 calories in 36 minutes. Intake: 2227 calories. Goal: 2330 net calories.
Published March 19, 2021 Wellness Journal, March 19, 2021 Walking: burned 549 calories in 100 minutes. Intake: 2802 calories. Goal: 2330 net calories.
Published May 16, 2021 Wellness Journal, May 16, 2021 Walking: burned 131 calories in 27 minutes. Intake: 2794 calories. Goal: 2290 net calories. Cheat day!