Monthly Archives: April 2021

Walking: burned 472 calories in 99 minutes. Intake: 2124 calories. Goal: 2290 net calories.

Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs.

Cheat day! Walking: burned 369 calories in 72 minutes. Intake: 2560 calories. Goal: 2290 net calories.

No foolin’! Walking: burned 507 calories in 109 minutes. Teaching: burned 66 calories during a 13 minute hand-waving stretch! Intake: 2330 calories. Goal: 2290 net calories.