Exercise Wellness Journal, May 4, 2021 by steve|Published May 4, 2021 Walking: burned 460 calories in 90 minutes. Intake: 2443 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 17, 2021 Wellness Journal, February 16, 2021 Wellness Journal, March 22, 2021 Wellness Journal, April 25, 2021
Published February 21, 2021 Wellness Journal, February 21, 2021 Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]
Published May 7, 2021 Wellness Journal, May 7, 2021 Walking: burned 247 calories in 43 minutes. Intake: 1636 calories. Goal: 2290 net calories.
Published February 14, 2021 Wellness Journal, February 14, 2021 Walking: burned 197 walking 1.89 miles in the bitter cold wearing many layers against a bitter wind. Elliptical Machine: burned 510 calories […]
Published April 25, 2021 Wellness Journal, April 25, 2021 Running: burned 951 calories running 5.23 miles. Walking: burned 200 calories in 35 minutes. Intake: 2549 calories. Goal: 2290 net calories. Weight: […]