Exercise Wellness Journal, May 8, 2021 by steve|Published May 8, 2021 Running: burned 694 calories in 3.91 miles. Intake: 1935 calories. Goal: 2290 net calories. Weight: 200.6 lbs Related posts: Wellness Journal, January 21, 2021 Wellness Journal, February 22, 2021 Wellness Journal, March 26, 2021 Wellness Journal, April 29, 2021
Published February 26, 2021 Wellness Journal, February 26, 2021 Walking: burned 334 calories in 74 minutes. Intake: 2466 calories. Goal: 2330 net calories. Weight: 207.1 lbs. Terrible sleep last night. Power […]
Published February 10, 2021 Wellness Journal, February 10, 2021 Exercise: burned 252 calories walking 2.47 miles. Intake: 2385 calories. Goal: 2330 net calories.
Published May 24, 2021 Wellness Journal, May 24, 2021 Walking: burned 553 calories in 100 minutes. Intake: 2682 calories. Goal: 2290 net calories.
Published January 30, 2021 Wellness Journal, January 30, 2021 Exercise: 571 calories walking 6 miles Intake: 2110 calories Goal: 2330 net calories. Weight: 209.7 lbs. This is my lowest weight recorded […]