Exercise Wellness Journal, May 4, 2021 by steve|Published May 4, 2021 Walking: burned 460 calories in 90 minutes. Intake: 2443 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 17, 2021 Wellness Journal, February 16, 2021 Wellness Journal, March 22, 2021 Wellness Journal, April 25, 2021
Published March 24, 2021 Wellness Journal, March 24, 2021 Walking: burned 569 calories in 111 minutes. Intake: 1847 calories. Goal: 2300 net calories.
Published May 1, 2021 Wellness Journal, May 1, 2021 Running: burned 971 calories in 5.37 miles. Walking: burned 169 calories in 30 minutes. Intake: 2826 calories. Goal: 2290 calories.
Published March 19, 2021 Wellness Journal, March 19, 2021 Walking: burned 549 calories in 100 minutes. Intake: 2802 calories. Goal: 2330 net calories.
Published January 16, 2021 Wellness Journal, January 16, 2021 Walking: burned 233 calories walking 1.96 milesElliptical: burned 300 calories in 49 minutes Intake: 2909 calories Goal: 2330 net calories