Exercise Wellness Journal, May 14, 2021 by steve|Published May 14, 2021 Walking: burned 82 calories in 18 minutes. Intake: 2284 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 15, 2021 Wellness Journal, March 20, 2021 Wellness Journal, April 23, 2021 Wellness Journal, May 23, 2021
Published March 16, 2021 Wellness Journal, March 16, 2021 Walking: burned 352 calories in 81 minutes. Intake: 2260 calories. Goal: 2330 net calories. Weight: 205.5 lbs.
Published January 18, 2021 Wellness Journal, January 18, 2021 Running: burned 966 calories, ran 5.0 miles. Walking: burned 253 calories, walked 2.32 miles Intake: 1935 calories Goal: 2330 net calories Weight: […]
Published May 8, 2021 Wellness Journal, May 8, 2021 Running: burned 694 calories in 3.91 miles. Intake: 1935 calories. Goal: 2290 net calories. Weight: 200.6 lbs
Published January 24, 2021 Wellness Journal, January 24, 2021 Walking: burned 290 calories in 49 minutes. Elliptical Machine: 360 calories in 46 minutes. Intake: 2791 calories. Goal: 2330 net calories.