Exercise Wellness Journal, May 14, 2021 by steve|Published May 14, 2021 Walking: burned 82 calories in 18 minutes. Intake: 2284 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 15, 2021 Wellness Journal, March 20, 2021 Wellness Journal, April 23, 2021 Wellness Journal, May 23, 2021
Published April 21, 2021 Wellness Journal, April 21, 2021 Amazing day: I received my second dose of the Pfizer vaccine today. This is quite a day to be part of the […]
Published February 22, 2021 Wellness Journal, February 22, 2021 Walking: burned 225 calories walking for 47 minutes. Running: burned 742 calories running 3.85 miles. Intake: 2464 calories. Goal: 2330 net calories. […]
Published April 1, 2021 Wellness Journal, April 1, 2021 No foolin’! Walking: burned 507 calories in 109 minutes. Teaching: burned 66 calories during a 13 minute hand-waving stretch! Intake: 2330 calories. […]