Exercise Wellness Journal, May 14, 2021 by steve|Published May 14, 2021 Walking: burned 82 calories in 18 minutes. Intake: 2284 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 15, 2021 Wellness Journal, March 20, 2021 Wellness Journal, April 23, 2021 Wellness Journal, May 23, 2021
Published February 8, 2021 Wellness Journal, February 8, 2021 Exercise: burned 247 calories walking 2.25 miles. Intake: 1602 calories. Goal: 2330 calories.
Published February 22, 2021 Wellness Journal, February 22, 2021 Walking: burned 225 calories walking for 47 minutes. Running: burned 742 calories running 3.85 miles. Intake: 2464 calories. Goal: 2330 net calories. […]
Published January 13, 2021 Wellness Journal, January 13, 2021 Walking: burned 331 calories, 2.90 milesRunning: burned 708 calories, 3.63 milesIntake: 2110 caloriesGoal: 2330 net caloriesWeight: 212.1 lbs (-1.7 lbs since Jan. […]
Published January 14, 2021 Wellness Journal, January 14, 2021 Exercise: walked 2.9 miles, burned 323 calories Intake: 2080 calories Goal: 2330 net calories